Recipe: Beef Keema (Indian Ground Beef Curry) - Healthy Food Deals

When I was searching for some different ways for cooking minced beef, I came across this recipe for beef keema. Beef keema is a dry Indian ground beef curry, most popular in North India, Pakistan, and Bangladesh. 

For my version, I used a hot curry powder such as Madras as well as spices such as garam masala. Other than beef, you will also find chopped onions, ginger, garlic, potato, carrot and peas in this dry curry - making this a perfect one-pot meal! 

Beef Keema

Recipe by Baby Sumo, adapted from BBC Good Food

Preparation time: 10 minutes

Cooking time: 40 minutes

Serves 4

Ingredients
350g minced beef
1 large yellow onion, finely chopped
2 cloves garlic, finely chopped
1 tsp grated ginger
1T cooking oil
2T hot curry powder, such as Madras
1 tsp garam masala
1 potato, cubed
1 carrot, cubed
1 cup frozen peas
500ml water or beef stock
1T tomato purée

Coriander, to garnish

1. Heat oil in pan over medium heat. Sauté onions, garlic and ginger for 4-5 mins, until onions are softened.
2. Brown beef, about 4-5 minutes.
3. Add curry powder, tomato purée, carrot, and potato and mix well. Add beef stock. Simmer for 15 mins, stirring occasionally.
4. Add peas and cook for further 10 mins. By now the stock should have been fully absorbed. Taste and season with salt if necessary.
5. Garnish with coriander and serve with rice.

*If using water, you will need to season with extra 1 tsp chicken stock granules / salt.

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